Kneaded Healing Massage Blog

November 17, 2009

The Benefits Of Massage

Filed under: Uncategorized — Tags: — wichitamassagetherapist @ 5:01 pm
What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can:
  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body’s natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body’s largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body’s natural painkiller.
  • Relieve migraine pain.

Whether your job is physically demanding, you suffer from chronic lower back pain, migraines, neck and shoulder stress from computer related work, sports injuries, diabetes, or other issues that cause pain in your muscles…. we can help. We go beyond the typical massage to a healing massage. Call Kneaded Healing Massage in Wichita KS at 316-613-3770

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